What to do about shoulder and neck pain
Disease description:
Recently felt some discomfort in the shoulder and neck areas, with soreness, fatigue, and mild pain during movement. What should I do for shoulder and neck pain?
Doctor's answer (1)
Dr. Lin Yunfei
Treatment is generally carried out with medication. I can take a hot bath every day, making sure not to open the windows, and bathe for 15 minutes each time. After bathing, I first dry my body before stepping out of the bathroom. Then, a family member uses a warm towel to apply heat敷 to my body for five minutes, followed by manually massaging my lymphatic drainage areas to promote blood circulation.
