How to massage for shoulder and neck pain
Disease description:
Dad isn't feeling well and has been lying in bed. Recently, he's also had some shoulder and neck pain. How should I massage his shoulders and neck?
Doctor's answer (1)
Dr. Xu Ge
For neck and shoulder pain, appropriate massage can be applied to the Weizhong (BL40), Jianjing (GB21), and Jianzhen (SI9) acupoints. Massage can stimulate blood flow, improve circulation, alleviate muscle pain, and relieve discomfort in the neck and shoulders. However, when massaging the neck and shoulder areas, extra caution is required. Avoid using strong or aggressive massage techniques in cases of severe cervical spinal stenosis, serious intervertebral disc protrusion, or severe adhesive shoulder periarthritis.
