How many days does it take for swelling to subside after a sprained ankle?
Disease description:
This morning on my way to work, I was in such a hurry that I accidentally sprained my foot, causing swelling. How many days does it usually take for the swelling to go down after a foot sprain?
Doctor's answer (1)
Dr. Lin Yunfei
It usually takes about a week. After a foot sprain, local tissue swelling will peak and then gradually subside. If a sprain occurs, the patient should rest adequately and avoid strenuous activities until fully recovered. Applying cold compresses locally can constrict blood vessels; after 24 hours, switching to warm compresses helps promote blood circulation and accelerate absorption of inflammation. It is important to keep the foot warm and prevent it from getting cold.
