What should I do when shoulder periarthritis pain flares up?
Disease description:
I previously had shoulder periarthritis, and it has recently recurred. This time, the pain is excruciating. What should I do when shoulder periarthritis flares up?
If you have shoulder periarthritis, you can apply a hot towel or hot water bag to the painful area. Heat application promotes blood circulation, removes blood stasis, and helps effectively relieve pain in the shoulder joint. Shoulder periarthritis can also be treated with physical therapies, including massage, acupuncture, and manual therapy. These treatments can stimulate specific acupoints, thereby improving the condition. When choosing methods such as massage or acupuncture, it is important to seek experienced practitioners—do not attempt them yourself, as improper handling may worsen the condition. Avoid prolonged exposure to air conditioning to prevent the shoulder from getting cold.