Can you lie flat to sleep after gua sha and cupping?
Disease description:
I went for gua sha and cupping on my back this afternoon. I've always preferred sleeping on my back—can I still sleep flat on my back after the treatment?
Doctor's answer (1)
Dr. He Haochen
You can lie flat and sleep after gua sha or cupping therapy. Because if the treatment is intense and prolonged, skin pores will open up and the skin may appear reddish. However, after gua sha or cupping, avoid taking a cold shower, as low water temperature may allow cold, damp air from the outside to enter your body through the open pores. Additionally, to compensate for fluid loss during the treatment, it's best to drink a cup of hot water afterward, which helps accelerate metabolism and promotes the elimination of metabolic toxins from the body.
