Can people with diffuse osteoporosis eat lemons?
Disease description:
After being diagnosed with diffuse osteoporosis, I've become cautious about my diet. Can someone with diffuse osteoporosis eat lemons?
Doctor's answer (1)
Dr. Lin Yunfei
Generally safe for patients to consume. Lemon has benefits such as strengthening bones, reducing inflammation, and relieving pain, which can help alleviate symptoms of osteoporosis. It is advisable to get more sun exposure and consume calcium-rich foods such as pork bone soup, fish soup, black sesame seeds, soybeans, black beans, milk, and eggs, all of which promote calcium absorption. Avoid fried, spicy, and pickled foods, and refrain from smoking and drinking alcohol.
