What does it mean to talk in one's sleep?
Disease description:
Recently, my husband told me that I often talk in my sleep at night. I'd like to know what causes sleep talking?
Doctor's answer (1)
Dr. Zhu Gang
Sleep talking mostly occurs because certain brain cells remain active during sleep, leading to the phenomenon of talking in one's sleep. Additionally, it may be caused by recent emotional stress, fatigue due to staying up late, or conditions such as depression, which can also trigger sleep talking. If sleep talking persists over a long period, it may be helpful to take Jiannao Bushen Pills under a doctor's guidance to alleviate this condition.
