What to do about heavy dampness and excessive liver fire
Disease description:
I always enjoy eating foods high in fat, which has led to excessive dampness in my body. I would like to ask, what should I do about excessive dampness and hyperactive liver fire?
Doctor's answer (1)
Dr. Ding Yu
Dampness accumulation and excessive liver fire can be regulated with Longdan Xiegan Pills, Jianpi Pills, Guipi Pills, and Xiaoyao Pills. Dietary adjustments are also important: consume light foods, maintain a low-salt, low-fat diet, avoid high-fat junk food and high-calorie foods. Eat more heat-clearing foods such as red beans, coix seed, Chinese yam, and winter melon, which have auxiliary regulatory effects. Drinking herbal teas like honeysuckle tea, chrysanthemum tea, and kuding tea is also beneficial.
