What are the types of suboptimal health?

Oct 25, 2022 Source: Cainiu Health
Disease description:

Today I chatted with colleagues about symptoms of sub-health, and everyone had different opinions. I'd like to ask: what are the types of sub-health?

Doctor's answer (1)
Dr. Wang Lei
Subhealth generally includes physical, mental, and social adaptability aspects. If one remains in a state of subhealth for a long time without proper care, illness may be triggered. However, with appropriate intervention, the body can recover. From this perspective, subhealth is considered a form of "pre-disease" in traditional Chinese medicine. Some people may experience symptoms such as fatigue, tiredness, and yawning.