What are the hair care methods for dry and brittle hair?
Disease description:
Recently, I don't know why, but my hair has become extremely dry and frizzy, making it very difficult to comb. So I'd like to ask, what are some effective hair care methods for dry hair?
Doctor's answer (1)
Dr. Li Qiang
Hair care methods for dry and brittle hair generally include using hair masks. For example, applying a hair mask one to two times per week after showering can help nourish the hair and improve dryness. Additionally, individuals should reduce or avoid hair perming and dyeing to prevent further damage to hair quality. Moreover, consuming foods that promote dark, shiny hair—such as black sesame seeds and black beans—may also help alleviate symptoms.
