How to regulate spleen deficiency, kidney deficiency, and insufficient qi and blood
Disease description:
Recently, I always feel bloated after meals, accompanied by general weakness. After a hospital checkup, the doctor said it was caused by spleen deficiency, kidney deficiency, and insufficient qi and blood. How can one regulate spleen deficiency, kidney deficiency, and insufficient qi and blood?
Doctor's answer (1)
Dr. He Haochen
For spleen deficiency, kidney deficiency, and insufficient qi and blood, one can consume more foods that nourish the blood, boost qi, and warm-tonify the spleen and kidneys in daily life, such as goji berries, red dates, beef, etc. Under a doctor's guidance, targeted medications such as Jinshuibao Capsules or Jianpi Pills may also be used for treatment. Additionally, it is important to get adequate rest and ensure sufficient sleep in daily life.
