What should I do if my breasts are particularly large?

For individuals with unusually large breasts, it is advisable to visit a hospital for an examination to rule out the possibility of breast diseases. If no abnormalities are found, weight loss and increased physical exercise may be considered to reduce fat content in the breasts. At the same time, wearing properly fitted bras can help prevent breast sagging and discomfort from impact. If excessively large breasts significantly affect daily life, breast reduction surgery may be an option. However, as surgery carries certain risks, careful consideration is necessary. Additionally, maintaining healthy lifestyle habits—such as avoiding alcohol consumption, smoking, and other unhealthy behaviors—can help prevent the development of breast diseases.