What to do about loose skin after weight loss

1. Maintain a healthy diet: Consume more foods rich in vitamins and collagen, which help enhance skin elasticity and improve sagging. 2. Exercise regularly: Physical activity not only supports overall health but also improves skin elasticity. 3. Massage the skin: After bathing, apply some skin oil or moisturizer and gently massage the skin with your hands to promote blood circulation and reduce skin sagging. 4. Skincare and sun protection: Use skincare products with firming and lifting effects, and always protect your skin from UV damage when outdoors.