What to do about loose skin at age 16
Disease description:
What to do about loose skin at age 16
Maintain a healthy lifestyle, including a balanced diet rich in vitamins and hydration—such as fruits, vegetables, and other nutritious foods. Avoid using excessively hot water and harsh facial cleansers when washing your face to prevent damaging the skin barrier. Use skincare products suitable for your skin type and perform regular cleansing and moisturizing. Exercise helps promote metabolism and improve skin condition. If skin laxity is severe, consider professional dermatological treatments such as microneedling or laser therapy, but consult a doctor first to ensure safety and effectiveness.