What to do about dry and allergic skin in autumn

In autumn, dry and allergic skin is a common issue. The following measures can help: maintain proper skin hydration. Choose mild, non-irritating skincare products with moisturizing properties, such as those containing hyaluronic acid, glycerin, and similar ingredients. Drink plenty of water daily to keep your body hydrated. Regulate environmental humidity—using a humidifier can help increase indoor air moisture. Avoid prolonged exposure to dry, cold environments. When cleansing your skin, minimize the use of strongly alkaline facial cleansers and wash your face with lukewarm water whenever possible.

For allergic symptoms, identify and avoid the allergens. Common allergens may include pollen, dust mites, etc. In terms of diet, consume more fresh fruits and vegetables to supplement vitamins and minerals, and reduce intake of spicy, greasy, and irritating foods. If allergic symptoms are severe—such as significant redness, swelling, or unbearable itching—seek medical attention promptly.