What to do about excessively dry skin in autumn
Disease description:
What to do about excessively dry skin in autumn
Doctor's answer (1)
Dr. Liu Wenmin
When skin becomes excessively dry in autumn, you can try the following methods to improve it:
1. Enhance moisturization: Choose skincare products with strong hydrating and moisturizing effects, such as lotions or creams containing ingredients like hyaluronic acid and glycerin. Use them morning and night to provide sufficient moisture for the skin.
2. Regular hydration: Perform deep-hydrating face mask treatments 1–2 times per week to increase the skin's water content.
3. Avoid over-cleansing: Use gentle facial cleansers to prevent excessive cleansing, which may lead to loss of skin moisture.
4. Dietary adjustment: Consume more foods rich in water and vitamins, such as fruits and vegetables, to nourish the skin from within.
5. Indoor humidification: Use a humidifier to increase indoor humidity, helping the skin stay hydrated and supple.
