What to do about dry, peeling skin during autumn and winter
Disease description:
What to do about dry, peeling skin during autumn and winter
Doctor's answer (1)
Dr. Liu Wenmin
Dry and peeling skin during autumn and winter can be improved with the following measures:
1. Enhance moisturization: Choose moisturizing creams rich in natural oils or plant extracts, and apply them morning and evening to lock in skin moisture.
2. Avoid over-cleansing: Use gentle body washes or facial cleansers, and avoid washing your face or body with excessively hot water to prevent loss of skin moisture.
3. Maintain indoor humidity: Use a humidifier to increase indoor humidity, which helps keep the skin moist.
4. Adjust diet: Increase intake of foods rich in vitamins A and E, such as nuts, fish, and carrots, to promote healthy skin.
5. Dress appropriately: Wear clothing made of pure cotton or other breathable fabrics, and avoid synthetic fibers or non-breathable materials.
