What should I do for dry and itchy skin?

Jun 02, 2024 Source: Cainiu Health
Disease description:

What should I do for dry and itchy skin?

Doctor's answer (1)
Dr. Wang Xiaoyan
When the skin becomes dry and itchy, you can try the following methods to relieve the discomfort: 1. Keep skin moisturized: Regularly apply a gentle moisturizer or lotion, especially immediately after bathing, to lock in moisture. 2. Avoid over-cleansing: Use mild cleansing products, limit the frequency of bathing, and avoid using excessively hot water to prevent loss of skin moisture. 3. Adjust indoor humidity: In dry environments, use a humidifier to increase indoor humidity, which helps alleviate dry skin. 4. Wear comfortable clothing: Choose cotton or other breathable fabrics to reduce friction between clothes and skin. 5. Maintain a balanced diet: Drink plenty of water and consume fruits and vegetables rich in moisture to hydrate the skin from within.