What to do about dry skin
Disease description:
What to do about dry skin
Doctor's answer (1)
Dr. Wang Xiaoyan
Dry skin is a skin condition caused by reduced sebum secretion from sebaceous glands and impaired skin barrier function. To manage dry skin, the following measures can be taken:
1. Choose skincare products rich in natural oils and moisturizing factors, such as those containing hyaluronic acid, glycerin, and other hydrating ingredients, to help lock in skin moisture.
2. Use gentle facial cleansers and avoid products containing soap bases or strongly alkaline ingredients to prevent further damage to the skin barrier.
3. In addition to external moisturization, internal hydration is also important. Drink plenty of water to maintain adequate body hydration.
4. Increase intake of foods rich in vitamins and fatty acids, such as nuts, fish, and fresh fruits and vegetables, which can help improve skin condition.
