What should I do if my skin is extremely dry?

For particularly dry skin, you can start from the following aspects:

1. Stay hydrated: Maintain adequate water intake, drinking at least 8 glasses of water daily, which helps moisturize the skin from the inside out.

2. Gentle cleansing: Choose moisturizing products suitable for your skin type, such as lotions or creams containing moisturizing ingredients like hyaluronic acid and glycerin. Apply regularly, especially after bathing or washing your face.

3. Moisturizing skincare: Select moisturizing products suitable for your skin type, such as moisturizing lotions, creams, or gels, and apply them especially after bathing while the skin is still slightly damp to help lock in moisture.

4. Avoid hot showers: Hot water can strip away the natural oils on the skin's surface, making the skin even drier. It is recommended to use lukewarm water for bathing and to reduce the duration of showers.

5. Use a humidifier: During dry seasons, using a humidifier indoors can increase air humidity and reduce evaporation of moisture from the skin.

6. Dietary adjustments: Consume more foods rich in vitamins and minerals, such as fresh vegetables, fruits, and whole grains, which can help improve dry skin conditions.

7. Avoid irritants: Try to avoid contact with chemical substances that may cause dryness or allergic reactions on the skin, such as detergents and solvents.

If dry skin problems persist or are accompanied by other symptoms, it is advisable to seek medical attention promptly.