What are the benefits of applying warm compresses to the eyes?

Applying a warm compress to the eyes can enhance blood circulation in the eye area, helping to relieve eye fatigue. It is particularly effective in reducing symptoms such as puffiness and soreness, and may even help eliminate eye swelling and dark circles, restoring firmness and brightness to the delicate skin around the eyes. Additionally, warming the eyes improves tear film quality and can alleviate dryness and discomfort for individuals with dry eye syndrome, providing better hydration. When using a warm towel, care must be taken to control the water temperature to avoid burning the sensitive eye area. After the compress, applying an appropriate amount of eye cream can further moisturize the skin and enhance overall eye care results.