What should be noted about uterine bleeding?

When experiencing uterine bleeding, women should pay special attention to the following: maintain cleanliness and prevent infection. Change underwear and sanitary pads frequently, wash the external genital area with warm water, and avoid using strongly irritating cleaning products. Monitor the amount and color of bleeding, and observe whether it is accompanied by abdominal pain or other discomforts. If bleeding becomes abnormally heavy or persists without improvement, seek medical attention promptly. Pay attention to dietary adjustments by consuming more iron-rich and vitamin-rich foods such as lean meat, animal liver, and vegetables to compensate for nutritional loss due to blood loss. Ensure adequate rest and avoid excessive fatigue and strenuous exercise, which may worsen bleeding. Maintain a positive mental state and avoid large emotional fluctuations, as psychological factors can also affect recovery from uterine bleeding. Careful self-care is essential during episodes of uterine bleeding; if any concerns arise, prompt medical consultation is recommended.