What should be done for childhood food stagnation and constipation?
Disease description:
My son hasn't had a bowel movement for several days. After going to the hospital, the doctor diagnosed him with constipation due to food stagnation. I would like to know how to manage constipation caused by food stagnation in children.
Doctor's answer (1)
Dr. Zhou Xiaofeng
Constipation due to indigestion in children is a common digestive issue. Parents can take the following measures to relieve it:
1. Dietary adjustment: Focus on light, easily digestible foods and increase dietary fiber intake through vegetables such as carrots, pumpkin, and celery, as well as fruits like apples and oranges. Ensure the child drinks plenty of water to soften stools and promote intestinal motility.
2. Medication: If constipation is severe, probiotics or medications that strengthen the spleen and aid digestion—such as Bifidobacterium quadruple viable tablets or Xingpi Yang'er granules—may be taken under a doctor's guidance to improve gastrointestinal flora and enhance gut motility.
3. Lifestyle habits: Encourage children to engage in outdoor activities such as running and swimming to increase physical activity and stimulate intestinal movement. Additionally, help them develop good bowel habits by defecating at the same time every day to alleviate constipation symptoms.
