Causes of constipation after childbirth
Disease description:
I'm 27 years old and it's been almost a month since I gave birth. Recently, I've been experiencing constipation, with dry, hard stools and difficulty defecating. I'd like to know the causes of postpartum constipation.
Doctor's answer (1)
Dr. Li Jingxiang
The main causes of constipation after childbirth include the following aspects:
1. Reduced gastrointestinal motility: After delivery, the body needs time to recover, leading to decreased gastrointestinal motility in postpartum women. This prolongs the transit time of food in the intestines and results in excessive water absorption, thereby causing constipation.
2. Abdominal muscle relaxation: During pregnancy, abdominal muscles and pelvic floor tissues become stretched and relaxed due to the enlarging uterus, which reduces the strength available for defecation and makes constipation more likely.
3. Unbalanced diet: To replenish nutrients after delivery, women may consume excessive fatty and high-protein foods, while insufficient intake of fiber-rich foods such as vegetables and fruits can lead to constipation.
4. Reduced physical activity: Postpartum women often experience physical weakness, resulting in decreased activity levels. This can further impair intestinal motility and increase the risk of constipation.
Women who have concerns should seek timely medical advice.
