When should babies start complementary foods?
Disease description:
My baby is now six months old. I've recently been thinking about introducing complementary foods, but my mother-in-law says it's too early. So when should a baby start eating solid foods?
Doctor's answer (1)
Dr. Zhou Xiaofeng
The recommended time to introduce complementary foods to babies is generally between 4 and 6 months of age. The specific timing can be determined based on multiple factors such as the baby's physical growth, neurological development, and feeding skills. Theoretically, babies exclusively fed with formula may start at 4 months, those on mixed feeding at 5 months, and exclusively breastfed babies at 6 months. For babies with allergic tendencies, it is advisable to delay introduction by 1 to 2 months. When introducing solid foods, parents should follow the principles of progressing from thin to thick textures, smooth to coarse consistencies, and single ingredients to a variety of foods. New foods should be introduced gradually while closely observing the baby's reactions to ensure dietary safety and health. Additionally, parents should pay attention to balanced nutrition in complementary foods to provide adequate nutritional support for their baby.
