When can I start introducing complementary foods to my baby?
Disease description:
My baby is several months old now, and I would like to know when I can start introducing solid foods to him.
Doctor's answer (1)
Dr. Zhou Xiaofeng
In general, babies can start to be introduced to complementary foods at 4-6 months of age. However, the specific timing should be determined according to the baby's developmental status, such as whether the baby can sit upright unassisted, shows interest in food, and has lost the tongue-thrust reflex.
When starting complementary feeding, begin with a single-grain food such as rice cereal, and gradually introduce vegetable puree, fruit puree, meat puree, and so on. The principles of introducing complementary foods include starting with small amounts and increasing gradually, progressing from thin to thicker consistencies, from smooth to coarser textures, and advancing step by step.
Introduce only one new food at a time, and observe for 2-3 days to check for any allergic reactions such as rash, vomiting, or diarrhea. At the same time, pay attention to the hygiene and safety of complementary foods, keep feeding utensils clean, and avoid giving the baby overly greasy or irritating foods.
If the baby shows signs of discomfort, it is recommended to seek medical advice promptly.
