What to do about knee pain
Disease description:
Frequent knee pain, especially during cooler weather. What should be done about knee pain?
Doctor's answer (1)
Dr. Xu Shuai
When experiencing knee pain, the following measures can be taken:
1. Rest and immobilization: Avoid further activity to allow the knee adequate rest.
2. Cold and heat therapy: During the initial phase of pain, cold compresses can help reduce swelling; once the pain subsides, heat therapy can be used to promote blood circulation.
3. Medication: If the pain is severe, anti-inflammatory and analgesic medications such as ibuprofen may be taken orally as directed by a physician.
4. Physical therapy: Treatments such as massage and acupuncture may help alleviate pain.
5. Medical evaluation: If the pain persists or worsens, it is recommended to seek timely medical attention to rule out conditions such as knee joint structural damage or inflammation.
