What are the symptoms of palpitations, and can they heal on their own?

Palpitations typically manifest as a rapid heartbeat, irregular heartbeat, or an abnormally strong heartbeat. These uncomfortable sensations may be accompanied by symptoms such as chest tightness, shortness of breath, fatigue, and dizziness. The causes of palpitations are varied, including anxiety, stress, excessive physical exertion, excessive caffeine intake, and medication side effects. For palpitations caused by certain factors, such as emotional fluctuations or transient physiological responses, symptoms may resolve spontaneously and heal on their own through lifestyle modifications, stress reduction, and maintaining regular sleep patterns. However, if palpitations are caused by organic diseases such as heart disease or thyroid disorders, the likelihood of spontaneous recovery is low, and timely medical consultation and professional treatment are necessary. When experiencing palpitations, one should pay attention to the duration and frequency of the symptoms and take appropriate measures according to the specific situation. If necessary, prompt medical consultation is advised to obtain professional diagnosis and treatment.