What should I do if my hair follicles are shallow and my hair keeps falling out?
Disease description:
Recently, I have been experiencing excessive hair loss. After examination, the doctor mentioned that my hair follicles are shallow. What should I do about hair loss caused by shallow hair follicles?
Doctor's answer (1)
Dr. Wang Xiaoyan
When facing the issue of shallow hair follicles and frequent hair loss, improvements can be made in the following areas:
1. Diagnosis and Treatment: Visit a hospital to determine the specific cause of hair loss, such as seborrheic alopecia, tinea capitis, or hypothyroidism, and then follow medical advice for appropriate drug treatment.
2. Nutritional Supplementation: Supplement hair-nourishing nutrients, such as vitamins, minerals, and proteins, orally to reduce hair loss caused by nutrient deficiencies.
3. Scalp Care: Gently massage the scalp using rotating movements with the fingertips to promote blood circulation, enhance blood supply to the hair follicles, and aid in improving follicular function.
4. Lifestyle Habits: Maintain healthy lifestyle habits, such as regular sleep patterns, moderate exercise, avoiding mental stress and staying up late, to strengthen the body's resistance.
5. Professional Treatments: Consider modern techniques such as laser hair therapy and microneedling, which can stimulate hair follicle activity and effectively alleviate hair loss issues.
