Why is my hair falling out so much?

Excessive hair loss may result from a combination of various factors such as heredity, hormonal imbalances, diseases, bad habits, and mental stress. 1. Genetic factors: If there is a family history of hair loss, an individual may inherit genes that cause thinning hair or significant hair shedding. 2. Hormonal imbalances: Prolonged late nights and irregular作息 (作息 should be translated as "sleep patterns" or "lifestyle rhythms") may lead to hormonal imbalances, affecting the hair growth cycle and causing hair loss. 3. Disease-related factors: Immune disorders such as lupus erythematosus or skin conditions like seborrheic dermatitis may cause metabolic disturbances in the body, leading to excessive hair loss. 4. Bad habits: Frequent perming or dyeing of hair, using inappropriate hair care products, or tying hair too tightly can damage the hair and lead to hair loss. 5. Mental stress: Excessive pressure from life or work, and prolonged mental tension may also trigger hair loss issues. If significant hair loss persists, it is recommended to seek timely medical evaluation to identify the cause and receive appropriate treatment.