What should a 2-year-old child with indigestion eat?

Jun 27, 2024 Source: Cainiu Health
Disease description:

The baby has had some diarrhea recently and is showing symptoms of indigestion. What should a 2-year-old with indigestion eat?

Doctor's answer (1)
Dr. Shen Yonghua
For a 2-year-old child experiencing indigestion, the following foods are recommended to help alleviate symptoms: 1. **Millet Porridge**: Millet porridge contains abundant carbohydrates and amino acids, which help promote gastrointestinal motility in children, aiding digestion and nutrient absorption. 2. **Chinese Yam Porridge**: Rich in protein and vitamins, Chinese yam porridge not only provides essential nutrients for the child's body but also stimulates gastrointestinal motility to assist digestion. 3. **Noodles**: Noodles are easily digested and absorbed, helping to reduce the burden on the child's gastrointestinal tract and relieve symptoms of indigestion. 4. **Fruits**: Such as bananas and apples, these fruits contain soluble dietary fiber, which helps improve symptoms caused by functional dyspepsia.