The efficacy and effects of drinking water infused with Lycium barbarum (goji berries) and Astragalus membranaceus (Huang Qi)

Soaking and drinking Lycium barbarum (Chinese wolfberry) and Astragalus membranaceus (Huang Qi) in water offers multiple health benefits. When combined, these two ingredients can replenish qi and nourish blood. Astragalus membranaceus enhances qi while Lycium barbarum nourishes blood, complementing each other in alleviating symptoms such as fatigue and shortness of breath. This combination can also benefit the kidneys and strengthen the body's defensive barrier, showing significant therapeutic effects on symptoms of superficial deficiency such as spontaneous sweating and night sweats. Additionally, drinking this water can moisten the lungs and relieve coughing, helping to regulate symptoms such as weak lung qi and feeble cough. Moreover, it supports vision improvement and can alleviate symptoms such as blurred vision and muscular weakness caused by yin deficiency of the liver and kidneys. Drinking Lycium barbarum and Astragalus membranaceus infused water demonstrates significant efficacy in replenishing qi and blood, strengthening kidney function, fortifying the exterior, moistening the lungs to stop coughing, and improving vision.