The Benefits and Effects of Drinking Black Tea with Honey

Drinking black tea with honey can help increase gastrointestinal motility. Black tea is processed through fermentation and baking, making it less irritating to the stomach. Rather than harming the stomach, black tea can actually help nourish it. At the same time, honey helps soothe the gastrointestinal tract and promotes digestion and nutrient absorption. Combining black tea with honey can also help keep the mouth moist; its sugars, amino acids, pectin, and other nutrients stimulate saliva secretion, helping maintain oral hydration. Additionally, it may help relieve coughs and improve skin health. However, excessive consumption of honey may lead to obesity and other issues. It is also not advisable to consume honey with certain medications, as it may interfere with their effectiveness. Therefore, when consumed in moderation, black tea with honey is a beverage with numerous health benefits.