Can I eat black sesame powder if I have high blood sugar during pregnancy?

For pregnant women with high blood sugar levels, black sesame powder can be consumed in moderation as a nutritional supplement. Black sesame powder is rich in unsaturated fatty acids, protein, vitamin E, and various minerals, all of which are very important for the health of both the pregnant woman and the fetus. Since black sesame powder also contains a certain amount of carbohydrates, pregnant women should control their intake to avoid excessive consumption that may lead to elevated blood sugar levels. It is recommended that pregnant women maintain a balanced diet, consume a variety of foods in moderation, including vegetables, fruits, and whole grain products, in order to maintain stable blood sugar levels. At the same time, pregnant women should regularly monitor their blood sugar levels and make dietary adjustments under the guidance of a physician to ensure the health of both mother and baby.