Can I eat sweet apples if I have high blood sugar during pregnancy?

Jul 01, 2024 Source: Cainiu Health
Disease description:

I am currently pregnant, but I have high blood sugar. I would like to eat apples. Can I eat sweet apples while having high blood sugar during pregnancy?

Doctor's answer (1)
Dr. Yang Ziqi
High blood sugar during pregnancy requires caution in consuming sweet apples. Although apples are rich in nutrients such as vitamins, minerals, and dietary fiber, sweet apples have relatively high sugar content. When blood sugar levels are elevated during pregnancy, excessive consumption of high-sugar foods may worsen blood glucose fluctuations, potentially harming both fetal and maternal health. Therefore, if blood sugar is high during pregnancy, it is advisable to choose fruits with lower sugar content, or consume sweet apples in moderation along with other low-sugar foods to maintain stable blood glucose levels. At the same time, pregnant women should regularly monitor their blood sugar levels and adjust their diet plan according to medical advice to ensure the health of both mother and baby.