Can people with high blood sugar consume Ejiao (donkey-hide gelatin)?

Jul 02, 2024 Source: Cainiu Health
Disease description:

My blood sugar is a bit high. I want to buy some donkey-hide gelatin (Ejiao) to replenish my blood and qi. Can people with high blood sugar consume Ejiao?

Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume Ejiao (donkey-hide gelatin), but they should pay attention to the following points: 1. **Moderate consumption**: Individuals with high blood sugar may consume Ejiao in moderation, as Ejiao itself contains no sugar and has functions such as nourishing the blood, enriching yin, and relieving dryness, with minimal impact on blood glucose levels. However, they should control the amount consumed to avoid excessive intake that may burden the body. 2. **Choose sugar-free Ejiao products**: Many Ejiao products on the market contain added sugar, such as Ejiao cakes and Ejiao dates, which are unsuitable for individuals with high blood sugar. Therefore, when selecting Ejiao products, priority should be given to sugar-free or low-sugar options. 3. **Monitor blood glucose**: During Ejiao consumption, individuals with high blood sugar should closely monitor their blood glucose levels. If significant fluctuations are observed, dietary adjustments and treatment plans should be modified accordingly. 4. **Follow medical advice**: If individuals with high blood sugar have other concurrent diseases or are taking other medications, they should consume Ejiao under the guidance of a physician to avoid adverse reactions or drug interactions.