Can patients with high blood sugar and heart disease eat oysters?

Jul 03, 2024 Source: Cainiu Health
Disease description:

My blood sugar is high, and I also have heart disease. I want to eat some oysters with garlic. May I ask if it is okay for someone with high blood sugar and heart disease to eat oysters?

Doctor's answer (1)
Dr. Yang Ziqi
Patients with high blood sugar and heart disease can consume oysters, but should do so in moderation and pay attention to related considerations. 1. Nutritional value: Oysters are rich in protein, low in fat, and contain abundant calcium, phosphorus, zinc, and various trace elements. They are a source of high-quality protein, and their unsaturated fatty acids are beneficial to health. The zinc content is also beneficial to cardiovascular health. 2. Principle of moderation: Patients with high blood sugar and heart disease should avoid excessive consumption, as oysters contain a certain amount of calories and fat. Overconsumption may lead to excessive calorie and fat intake, which is detrimental to their condition. Additionally, oysters have a relatively high purine content, which may affect uric acid levels; therefore, individuals should monitor their own uric acid status. 3. Uric acid monitoring: Patients who also have hyperuricemia or gout should reduce their intake of oysters. 4. Gastrointestinal function: If gastrointestinal digestive function is weak, oyster intake should be strictly controlled to avoid increasing the digestive burden.