Can pregnant women with high blood sugar eat chestnuts, cashews, or peanuts?

When pregnant women have high blood sugar levels, they can consume chestnuts, cashews, and peanuts in moderation, but should carefully control the amount and frequency of intake. These nuts are rich in high-quality protein, unsaturated fatty acids, vitamins, and minerals, which are beneficial to both maternal and fetal health. However, they also contain certain amounts of sugar and fat, and excessive consumption may cause elevated blood sugar levels or rapid weight gain. Therefore, pregnant women should choose plain, unsweetened nuts without added sugar and limit their daily intake to a moderate level—usually advised to be no more than a small handful per day. At the same time, pregnant women should monitor their blood sugar levels regularly and seek timely medical advice for dietary adjustments or treatment if abnormalities occur. Additionally, pregnant women with high blood sugar should maintain a balanced diet, consuming more foods rich in dietary fiber, vitamins, and minerals, such as leafy vegetables and whole grains, to help maintain stable blood sugar levels and overall health.