Can I eat pickled vegetables if I have high blood sugar at 34 weeks of pregnancy?

Pregnant women with high blood sugar at 34 weeks of gestation are advised not to consume pickled vegetables. As a type of preserved food, pickled vegetables usually contain high levels of salt. A high-salt diet may increase the burden on the kidneys of pregnant women and is detrimental to health during pregnancy. More importantly, harmful substances such as nitrites may be produced during the pickling process, and long-term or excessive intake could pose potential risks to the health of both mother and baby. In addition, pickled vegetables often lack nutritional value and can easily cause thirst, increasing water consumption, which might indirectly affect blood sugar stability. Therefore, to ensure the health of both the mother and the fetus, pregnant women with high blood sugar are advised to avoid consuming pickled vegetables during pregnancy and instead choose fresh, nutrient-rich foods, such as vegetables, fruits, and whole grains, to maintain stable blood sugar levels and balanced nutrition.