Can people with high blood sugar drink ginger brown sugar water?
Disease description:
It's common for me to experience dysmenorrhea during menstruation, so I usually drink some ginger brown sugar water during that time. However, my blood sugar levels have been a bit high recently. May I ask, is it okay to drink ginger brown sugar water when blood sugar is high?
Doctor's answer (1)
Dr. Yang Ziqi
Patients with high blood sugar are advised to consume ginger brown sugar water in moderation and with caution. Ginger brown sugar water is made from brown sugar and ginger; brown sugar is rich in iron and carbohydrates, while ginger contains nutrients such as vitamins and gingerol. Drinking it in moderation can help supplement essential nutrients, promote metabolism, and aid in blood sugar control. However, brown sugar has a high sucrose content, which can be directly digested in the small intestine after entering the body, potentially causing an increase in blood sugar levels. Therefore, individuals with high blood sugar may drink ginger brown sugar water in moderation but should control the intake to avoid excessive consumption that may lead to blood sugar fluctuations. It is also recommended to decide whether to consume it based on individual blood sugar control and medical advice, while closely monitoring blood sugar changes. If significant increases in blood sugar or any adverse symptoms occur, prompt medical consultation is advised to adjust the treatment plan.
