How to effectively treat heat rash

The key to treating heat rash lies in keeping the skin clean and dry and implementing appropriate treatment measures. The following are the main methods for treating heat rash: 1. Keep the environment cool: Lower indoor temperature, use fans or air conditioning, and avoid prolonged exposure to high temperature and humidity to reduce sweating. 2. Skin cleansing: Bathe frequently using lukewarm water and mild cleansers. Gently dry the skin, especially skin folds, to remove dirt and sweat from the skin surface. 3. Medication treatment: - Topical medications: Such as calamine lotion and prickly heat powder, which have cooling, anti-itch, and astringent effects. These can be applied directly to affected areas. - Antibiotic ointments: If secondary infection occurs, antibiotic ointments such as mupirocin ointment or erythromycin ointment may be applied to control the infection. - Oral antihistamines: If itching is severe and affects sleep and daily life, oral antihistamines such as chlorpheniramine maleate tablets or loratadine tablets may be taken under a doctor's guidance to relieve symptoms. 4. Clothing adjustments: Wear loose, breathable, soft cotton clothing and avoid tight-fitting synthetic fiber garments to reduce skin friction and irritation.