Can people with high blood sugar consume donkey-hide gelatin (Ejiao) products?

People with high blood sugar can consume donkey-hide gelatin (Ejiao) products but should pay attention to the following points: 1. **Moderate consumption**: Donkey-hide gelatin itself contains no sugar, and moderate consumption will not significantly affect blood sugar levels. Instead, it may help nourish the blood and yin. However, excessive consumption of any food may have adverse effects on the body. Therefore, it is recommended to control the intake. 2. **Avoid sugar-added products**: Commercially available donkey-hide gelatin products, such as Ejiao cakes, often contain added ingredients like rock sugar and honey to improve taste. These ingredients can significantly raise blood sugar levels. Therefore, individuals with high blood sugar should choose sugar-free or low-sugar donkey-hide gelatin products or avoid adding sugar when preparing them at home. 3. **Consider individual differences**: Each person's constitution and medical condition are different, and individuals may vary in their tolerance to certain foods. Therefore, it is recommended to consult a doctor or nutritionist before consuming donkey-hide gelatin products to determine whether your health condition is suitable for consumption.