Can pregnant women with high blood sugar drink milk?

Jul 04, 2024 Source: Cainiu Health
Disease description:

I am currently 21 weeks pregnant, and during my recent hospital checkup, I found out that my blood sugar levels are a bit high. Therefore, I would like to know whether I can still drink milk under these circumstances?

Doctor's answer (1)
Dr. Yang Ziqi
Pregnant women with high blood sugar can drink milk. Milk is a food with high nutritional value, containing abundant protein, calcium, and trace elements, which are beneficial for the growth and development of both the pregnant woman and the fetus. At the same time, milk has a low glycemic index, and moderate consumption will not cause a rapid increase in blood sugar levels nor place excessive burden on the pancreatic cells. For pregnant women with high blood sugar, it is recommended to choose low-fat or skim milk to reduce fat intake and control total calorie consumption. In addition, pregnant women should avoid drinking milk on an empty stomach and should not consume chilled milk, to prevent impaired nutrient absorption or discomfort. If there are any concerns or discomfort, it is advisable to promptly consult a doctor or nutritionist.