What to do about inflamed gums
Disease description:
I've had a sore throat these two days, and the area of my gums has become inflamed, swollen, and painful. I'd like to ask the doctor, what should I do for inflamed gums?
Doctor's answer (1)
Dr. Liu Chao
Gingivitis, commonly known as gum inflammation, is an early symptom of periodontal disease caused by plaque buildup. The main manifestations include redness and swelling of the gums, as well as bleeding during brushing or eating. The following are some methods that can help alleviate the condition:
1. Improve oral hygiene: Brush your teeth at least twice daily for two minutes each time, using a soft-bristled toothbrush and proper brushing techniques to ensure cleaning along the gumline. Floss daily to remove food debris between teeth.
2. Gentle cleaning: Avoid brushing too aggressively or using a hard-bristled toothbrush, as this may cause further damage to the gums.
3. Mouth rinsing: Using a fluoride-containing mouthwash can help reduce the number of bacteria in the mouth and alleviate inflammation.
4. Regular dental checkups: Visit your dentist every six months to a year for professional cleaning and examination to detect and address problems early.
5. Dietary adjustments: Reducing sugar intake and eating more fruits and vegetables can contribute to better oral health.
6. Lifestyle changes: Quitting smoking and alcohol consumption, as well as ensuring adequate sleep, can improve overall oral health.
If symptoms of gingivitis persist or worsen, such as increased gum swelling, pain, or the presence of pus, seek professional dental care immediately.
