Can people with high blood sugar eat adzuki bean paste?
Disease description:
When I went to the hospital for a routine blood test, I found that my blood sugar level was a bit high. I just bought some red bean paste; can I still eat it? Could you please tell me whether people with high blood sugar can consume red bean paste?
Doctor's answer (1)
Dr. Yang Ziqi
People with high blood sugar can consume adzuki bean paste in moderation but should pay attention to the following points:
1. **Control intake**: Adzuki bean paste contains a certain amount of sugar, and patients with high blood sugar should strictly control their total daily sugar intake. Moderate consumption of adzuki bean paste will not significantly affect blood sugar levels, but excessive intake may cause blood sugar fluctuations.
2. **Monitor blood sugar**: After consuming adzuki bean paste, patients should closely monitor changes in blood sugar levels to adjust their diet and medication regimen promptly.
3. **Balanced diet**: It is recommended to include adzuki bean paste as part of a meal, consumed together with other low-sugar, high-fiber foods, which can help maintain stable blood sugar levels.
4. **Individual variation**: Each patient's blood sugar control and severity of condition may differ, so dietary adjustments should be made according to individual circumstances. If in doubt, it is advisable to consult a doctor or nutritionist for guidance.
