Can pregnant women with high blood sugar in the late stages of pregnancy eat Chinese dates (red dates)?
Disease description:
I am now more than 7 months pregnant, and my blood sugar levels are relatively high. I would like to eat Chinese dates (jujubes). May I ask if it is safe for pregnant women with high blood sugar in the late stages of pregnancy to consume Chinese dates?
In the late stages of pregnancy, high blood sugar levels are not suitable for consuming red dates, primarily because red dates contain high amounts of sugar, especially glucose. This type of sugar can rapidly elevate blood glucose levels after consumption. For pregnant women who already have high blood sugar, eating red dates may further exacerbate blood sugar fluctuations, which is unfavorable for maintaining stable blood glucose control. Additionally, during the late stages of pregnancy with high blood sugar, pregnant women should try to avoid other high-sugar foods such as cakes, chocolates, and high-sugar fruits, to prevent continuous increases in blood sugar that could negatively affect the health of both mother and baby. Therefore, it is recommended that pregnant women with high blood sugar in the later stages follow the advice of their doctor or nutritionist, choosing low-sugar, low-fat, and high-fiber foods to maintain stable blood sugar levels and ensure comprehensive nutrient intake.