Can I eat water chestnuts if I have high blood sugar in the late stages of pregnancy?

Pregnant women with high blood sugar in the late stages of pregnancy can consume water chestnuts in moderation. Water chestnuts, also known as Chinese water chestnuts, are aquatic vegetables that are low in sugar and rich in various nutrients. They have a relatively low sugar content, with approximately 15.3 grams of carbohydrates per 100 grams, and also contain plant-based protein, vitamin C, and multiple minerals such as calcium, phosphorus, iron, and zinc. These components are beneficial to health, helping to provide nutrition, clear heat from the lungs, resolve phlegm, relieve coughing, moisturize the intestines, and promote bowel movements. It should be noted that although water chestnuts are low in sugar, excessive consumption may still lead to an increase in blood sugar levels, especially in pregnant women whose blood sugar levels are not well controlled. Therefore, it is recommended that pregnant women with high blood sugar in the later stages of pregnancy consume water chestnuts in moderation and closely monitor changes in their blood sugar levels.