What are the causes of frequent nocturnal emissions?

Jul 09, 2024 Source: Cainiu Health
Disease description:

I've noticed that I frequently experience nocturnal emissions. Is this abnormal, doctor? What are the causes of frequent nocturnal emissions?

Doctor's answer (1)
Dr. Luo Yong
Nocturnal emission is generally a normal physiological phenomenon, commonly seen in adolescent and young adult males, and is related to hormonal changes in the body. Causes of frequent nocturnal emissions: 1. **Physiological accumulation**: Semen naturally accumulates in the body, and when it reaches a certain volume, the body may expel it through nocturnal emission, especially if there has been a prolonged period without sexual activity or masturbation. 2. **Dreams**: "Nocturnal emissions during dreams" occurring in the rapid eye movement (REM) stage of sleep can be triggered by sexual dreams, which are part of normal brain activity. 3. **Hormonal influence**: Increased testosterone levels can raise the frequency of nocturnal emissions. 4. **Sexual stimulation**: Exposure to sexual stimuli or engaging in sexual fantasies in daily life may lead to nocturnal emissions. 5. **Genital stimulation**: Tight clothing or nocturnal penile erections may cause local pressure, thereby triggering nocturnal emissions. If nocturnal emissions become bothersome—for example, if they occur too frequently, affect quality of life, or are accompanied by other symptoms—consultation with a physician may be necessary, as this could be a sign of certain medical conditions such as prostatitis, urethral infection, or sexual dysfunction. Maintaining healthy lifestyle habits, such as regular exercise, a balanced diet, and reduced psychological stress, may help improve this condition. If concerns persist, timely medical evaluation is recommended.