Side Effects of Constipation Relief Fruits

"Constipation fruit," also known as "purgative fruit," may commonly cause adverse effects such as abdominal pain, diarrhea, nausea, and bloating. Due to its strong laxative effect, some individuals may experience dehydration after taking it, leading to electrolyte imbalance. In severe cases, it may even cause fainting or cardiac problems. Long-term dependence on constipation fruit may lead the intestines to develop tolerance to its ingredients, reduce the intestine's natural ability to evacuate, and result in chronic constipation. Particular caution should be exercised before use, especially for pregnant women, lactating women, and patients with intestinal diseases, and it is best to use under the guidance of a professional physician. In daily care, attention should be given to a balanced diet and increased intake of dietary fiber. If significant discomfort or worsening symptoms occurs after using constipation fruit, prompt medical attention should be sought for professional advice.