The Efficacy and Function of Constipation Relief Fruit

Aug 13, 2024 Source: Cainiu Health
Disease description:

I am 25 years old this year. Recently, I don't know why I have been experiencing constipation constantly, which is very uncomfortable. A friend told me that taking some laxative fruits might help relieve it. I would like to ask the doctor, what are the functions and benefits of laxative fruits?

Doctor's answer (1)
Dr. Yang Ziqi

The functions and effects of the constipation-relieving fruit are mainly reflected in the following aspects:

1. Alleviating constipation: The constipation-relieving fruit regulates the intestinal and endocrine systems, promotes digestion and absorption, and effectively relieves constipation, thereby improving bowel movement. Its rich dietary fiber and natural organic acids can stimulate intestinal peristalsis and help eliminate accumulated waste in the intestines.

2. Detoxification and beautification: The fiber and organic acids contained in the constipation-relieving fruit help eliminate toxins from the body, reduce bodily burdens, and supply vitamin C, offering beautifying and skin-nourishing benefits. It can improve acne, pigmentation, and other problems caused by endocrine disorders.

3. Regulating the endocrine system: The constipation-relieving fruit helps regulate the human endocrine system and balance hormone levels in the body, thus relieving various symptoms caused by endocrine disorders.

4. Other effects: The constipation-relieving fruit also has functions such as clearing liver heat, detoxification, and reducing swelling, and can be used as an adjunctive treatment for symptoms such as hepatitis, liver poisoning, and limb edema. Moreover, it has certain antibacterial and antioxidant properties, which help enhance the body's immunity.